patrickmccully's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
204.4 lb Lost so far: 12.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2180 kcal Fat: 87.86g | Prot: 87.46g | Carb: 262.67g.   Lunch: French Fries (Medium). Dinner: Barbecue Sauce, Pretzel Crisps - Buffalo Wing, Grilled Chicken Nuggets (6 Pieces). Snacks/Other: Jr. Cheeseburger, Crispy Apple Chips, Twix Chocolate Peanut Butter Cookie Bars, Oil Popped White Popcorn. more...

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TAIC69 and Russian12Mafia are now buddies.
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