Weigh In record (no journal entry) for 22 April 2010
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343.2 lb
Lost so far: 8.8 lb.
Still to go: 178.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1270 kcal
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Fat: 102.68g | Prot: 51.47g | Carb: 33.21g.
Breakfast: honey roasted peanut butter, milk. Lunch: hot dogs. Dinner: steak, green pepper, hidden valley ranch dressing. Snacks/Other: old wisconsin beef sticks. more...
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gaining 1.4 lb a week
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 Comments
Try to jump start yourself by getting under 340. A couple of moderately low calorie days should do the trick. Keep up the good work Juana!
23 Apr 10 by member: information
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