Weigh In record (no journal entry) for 08 June 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2718 kcal
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Fat: 104.05g | Prot: 147.33g | Carb: 308.99g.
Breakfast: Fruit Punch, Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Diet Coke (Can), Chocolate Chip Cookie, Peanut Butter Cookies, Brownie with Icing, Chicken Breast, Strawberries. Dinner: Steamed or Boiled Lobster, Cooked Mussels, Classic Blue Cheese Wedge Salad, Banana Bread (with Margarine). more...
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1997 kcal
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Activities & Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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