Weigh In record (no journal entry) for 08 June 2012
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213.3 lb
Lost so far: 45.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2807 kcal
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Fat: 120.30g | Prot: 117.35g | Carb: 327.98g.
Breakfast: Coffee, Nutri-Grain Blueberry Waffles, 1% Fat Milk, GOLEAN Crunch! Cereal. Lunch: Pepperoni Pizza. Dinner: Sweet Potato Fries, Tuscan Spinach Dip, Cobb Salad. Snacks/Other: Spanish Manzanilla Olives, Light Recipe Vanilla Bean Ice Cream, Chocolate Syrup, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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3053 kcal
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Activities & Exercise:
Resting - 3 hours and 15 minutes, Desk Work - 9 hours, Driving - 15 minutes, Standing - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours. more...
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losing 1.3 lb a week
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GogglesPaesano's weight history
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