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SUPER DAY to you all! I'll add more to this journal entry later this evening, providing I have a chance while packing for my 4 day get-a-way to rejuvenate, OH hey I WILL TAKE THE TIME, this journal is important!
Happy Earth day to Mother Earth and to all her children :-)
Thank you Kimm for adding such a wonderful comment to our Mother Earth!
Ok, it is evening, I'll add a couple things to my journal before I start packing the car! Today at work again I ran into some stumbling blocks, BUT I made it through and I completed the assembly that was tring my patience. Oh there is that virtue again that I need to learn! Yes, I think I'll neddlepoint a sign that says "PATIENCE", but now that I'm older I don't have as much patience to needlepoint as I did when I was younger, LOL Ok, I'll try.
Have to go, my dog wants to go for her walk and then we need to pack.
take care, to all.
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168.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2010:
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749 kcal
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Fat: 22.25g | Prot: 114.36g | Carb: 14.35g.
Breakfast: peppermint tea, Natural Cage Free Eggs. Lunch: salsa, tilapia. Dinner: rosemary, low sodium soy sauce, chicken, cauliflower. Snacks/Other: celery. more...
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losing 10.5 lb a week
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