Lisa Kay's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
174.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
460 kcal Fat: 31.35g | Prot: 33.51g | Carb: 11.65g.   Breakfast: Advantage Cafe Mocha Shake, western omelet. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 197.6 lb.
Lisa Kay recorded a Journal Entry and a Weight Entry at 199.4 lb.

Following

southernldy commented on Yourpissingmeoff's Journal Entry.
glen supported HCB's Journal Entry.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

mars2kids commented on their Journal Entry.
Jenibeann is following scottandmeg.
DO N OK commented on John10251's Journal Entry.
mickfan1 supported HCB's Journal Entry.
msopkiw1 is following Jenibeann.
mary_90 supported KielW's Journal Entry.
johnnelson1 recorded a Weight Entry at 178.4 lb.
chesgreen commented on Yourpissingmeoff's Journal Entry.