Lisa Kay's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
174.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
460 kcal Fat: 31.35g | Prot: 33.51g | Carb: 11.65g.   Breakfast: Advantage Cafe Mocha Shake, western omelet. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weight Entry at 199.8 lb.

Lisa Kay's Buddies

Jones Jennifer supported their Weight Entry.
redgirl1974 recorded a Journal Entry.
glen recorded a Journal Entry.

Other Member Diet Recent Activity

lavender211 commented on Niuxa's Journal Entry.
BrendaABC recorded a Weight Entry at 149.5 lb.
Anthony0211 recorded a Journal Entry.
Toumina recorded a Journal Entry and a Weight Entry at 244.5 lb.
kimcorby recorded a Weight Entry at 181.4 lb.
Jeri Rickel recorded a Weight Entry at 177.0 lb.
joealonso updated their Food Diary.
rainrshine commented on their Weight Entry.