Lisa Kay's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
174.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
460 kcal Fat: 31.35g | Prot: 33.51g | Carb: 11.65g.   Breakfast: Advantage Cafe Mocha Shake, western omelet. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.2 lb a week

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 197.0 lb.

Lisa Kay's Buddies

Jones Jennifer replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
BeckyBaby65too recorded a Weigh In at 197.1 lb.
PamP2012 recorded a Weigh In at 187.0 lb.
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

vallykat recorded a Weigh In at 164.6 lb.
aldeanv recorded a Weigh In at 215.0 lb.
100goodbye recorded a Weigh In at 174.0 lb.
Melisse2909 recorded a Weigh In at 238.8 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
Wozza 37 recorded a Journal Entry and a Weigh In at 180.8 lb.
northernmusician replied to HCB's group post - Does this seem OK?.
SjF60 commented on decodancer's Journal Entry.