Lisa Kay's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
174.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2012:
460 kcal Fat: 31.35g | Prot: 33.51g | Carb: 11.65g.   Breakfast: western omelet, Advantage Cafe Mocha Shake. Snacks/Other: sugar free caramel torani, splenda, coffee, heavy cream. more...
on diet Atkins   gaining 0.2 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sista's PH 2, Tuesday, Oct 14th.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #2 - Friday, October 10.
Lisa Kay supported Healthymom0000's Weigh In.
Lisa Kay recorded a Weigh In at 178.6 lb.

Lisa Kay's Buddies

jparlett and jasonfahy are now buddies.
TOFU recorded a Journal Entry.
BeckyBaby65too replied to Tops4life's challenge post - Sassy Sista's Phase #2 Saturday Oct 25th.
Tops4life started a new challenge topic - Sassy Sista's Phase #2 Saturday Oct 25th.

Other Member Diet Recent Activity

Serenus_Lux joined challenge No Candy for Halloween Week!.
Mom Augie and Deborahg382 are now buddies.
Ausevolt22 and Deborahg382 are now buddies.
Liz Chaffin recorded a Weigh In at 164.0 lb.
Jacqueline Katz joined challenge No Candy for Halloween Week!.
mark job recorded a Weigh In at 188.3 lb.
LadyGoblyn commented on JovialJ's Journal Entry.
Roses729 supported Deb_N's Journal Entry.