inmsweantitrust's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
303.2 lb Lost so far: 19.4 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
2033 kcal Fat: 64.63g | Prot: 107.59g | Carb: 254.29g.   Lunch: Footlong Subway Club, Diet Dr. Pepper (20 oz). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Cheese Calzone, Garlic Knots. more...
3350 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.