Weigh In record (no journal entry) for 08 June 2012
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271.2 lb
Lost so far: 15.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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5305 kcal
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Fat: 155.15g | Prot: 164.16g | Carb: 492.76g.
Breakfast: Bananas. Lunch: Corn, Prosciutto, Fried Pickles, Half Pound Colossal Cheeseburger. Dinner: Macaroni or Noodles with Cheese, Sweet 'N Sour Sauce, Chicken McNuggets (10 Pieces), Big Mac. Snacks/Other: Pale Ale, #9, Pep-O-Mint Mints. more...
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3655 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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