MMDuff10's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
145.6 lb Lost so far: 45.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:
3263 kcal Fat: 153.42g | Prot: 88.52g | Carb: 267.47g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Chili's Skillet Chocolate Chip Cookie, Michelob Ultra Light Beer, Olive Garden Fried Mozzarella, TGI Friday's Onion Rings, Culver's Wisconsin Cheese Curds, Outback Steakhouse Ranch Dressing, Chili's Grilled Chicken Salad. Dinner: Andes Mint Candies, Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size), Twix Twix Minis (1), Mars Milky Way Midnight Candy Bar (Miniatures). more...
2294 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour and 40 minutes, Elliptical - 52 minutes, Resting - 14 hours and 52 minutes, Sleeping - 5 hours and 36 minutes. more...
gaining 22.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MMDuff10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.