aeagle73's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
131.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
961 kcal Fat: 20.94g | Prot: 59.40g | Carb: 133.88g.   Lunch: Turkey Breast Salad, Lite Creamy Caesar Dressing. Dinner: Four Cheese Pizza. Snacks/Other: Part Skim Mozzarella Cheese Strings, Frozen Strawberries, Light & Fit Yogurt - Vanilla, Light & Fit Yogurt - Strawberry, Milk (Fat Free or Skim, Calcium Fortified). more...
2305 kcal Activities & Exercise: Resting - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 12 hours, Sleeping - 6 hours and 30 minutes. more...
on diet aeagle73's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

CeeCee Sedro supported alexandravrr's Weigh In.
wholefoodnut recorded a Weigh In at 130.0 lb.
himmelstoss recorded a Weigh In at 144.1 lb.
tracyli recorded a Weigh In at 116.0 lb.
Brie1015 recorded a Weigh In at 199.5 lb.
MileHighMarti updated their Exercise Diary.
Chazwj1127 recorded a Journal Entry and a Weigh In at 162.0 lb.
Lilybon recorded a Weigh In at 213.0 lb.