aeagle73's Journal, 21 April 2010

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Weigh In record (no journal entry) for 21 April 2010

131.0 lb Lost so far: 10.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:

961 kcal

Fat: 20.94g | Prot: 59.40g | Carb: 133.88g. Lunch: Lite Creamy Caesar Dressing, Turkey Breast Salad. Dinner: Four Cheese Pizza. Snacks/Other: Light & Fit Yogurt - Vanilla, Light & Fit Yogurt - Strawberry, Milk (Fat Free or Skim, Calcium Fortified), Part Skim Mozzarella Cheese Strings, Frozen Strawberries. more...

2305 kcal

Activities & Exercise: Resting - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 12 hours, Sleeping - 6 hours and 30 minutes. more...

on diet aeagle73's own diet losing 1.0 lb a week


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	constandina updated their Exercise Diary.
	jahg29 recorded a weigh in at 238.0 lb.
	BeckyBaby65 recorded a journal.
	Crittertech recorded a weigh in at 241.0 lb.

aeagle73's Journal, 21 April 2010

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