Weigh In record (no journal entry) for 08 June 2012
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136.9 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1752 kcal
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Fat: 70.20g | Prot: 57.50g | Carb: 209.03g.
Breakfast: English Muffin, Nuts Peanut Butter Smooth, Raisin Bread, Honey , Nuttelex Lite . Lunch: Original Cornish Pasty. Dinner: Seasoned Chips (Regular), Zinger Works Burger. Snacks/Other: Port Wine, Favourites, Weet-Bix Original, White Chocolate. more...
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1611 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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