Weigh In record (no journal entry) for 07 June 2012
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1323 kcal
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Fat: 32.65g | Prot: 82.83g | Carb: 178.42g.
Breakfast: Organic Flax Plus Pumpkin Raisin Crunch Cereal, 2% Milkfat Lowfat Cottage Cheese Small Curd. Lunch: Chicken Sandwich, Cucumber (with Peel), Medjool Dates. Snacks/Other: Nonfat Blood Orange Greek Yogurt. more...
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losing 0.2 lb a week
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