Karthos's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
170.0 lb Lost so far: 79.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1859 kcal Fat: 113.00g | Prot: 83.02g | Carb: 133.76g.   Breakfast: Jack in the Box Meat Lovers Breakfast Burrito, Jack in the Box Loaded Breakfast Sandwich, KFC Biscuit, Tea Unsweetened. more...
losing 42.0 lb a week



     
 

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