Weigh In record (no journal entry) for 07 June 2012
|
146.4 lb
Lost so far: 0.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
2721 kcal
|
Fat: 70.69g | Prot: 161.34g | Carb: 412.05g.
Breakfast: Life Cinnamon Cereal, Milk (Nonfat), V8 High Fiber 100% Vegetable Juice. Lunch: Chicken Parmesan Sub (Small). Dinner: Milk (Nonfat), Cinnamon Toast Crunch Cereal. Snacks/Other: Thirst Quencher Fruit Punch (Bottle), Original Sunflower Seeds. more...
|
|
2423 kcal
|
Activities & Exercise:
Housework - 3 hours, Shopping - 2 hours, Standing - 2 hours, Desk Work - 1 hour, Driving - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gocubs132000's weight history
|