NicoleLangley's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
177.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
680 kcal Fat: 13.00g | Prot: 30.00g | Carb: 111.00g.   Breakfast: Plain Bagel, Coffee with Cream and Sugar. Lunch: Ranchero Braised Beef. more...
on diet NicoleLangley's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweatpea412 updated their Food Diary.
ChicaLean commented on AliceWartooth's Journal Entry.
Wopstar recorded a Weigh In at 170.0 lb.
zellka updated their Food Diary.
WendyWeaver recorded a Weigh In at 227.0 lb.
Maryssk updated their Food Diary.
Draglist supported notlivingonramen's Journal Entry.
ridesabike2 recorded a Weigh In at 133.0 lb.