NicoleLangley's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
177.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
680 kcal Fat: 13.00g | Prot: 30.00g | Carb: 111.00g.   Breakfast: Coffee with Cream and Sugar, Plain Bagel. Lunch: Ranchero Braised Beef. more...
on diet NicoleLangley's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

LuciusR updated their Food Diary.
Jhopai recorded a Weigh In at 147.2 lb.
corgifun recorded a Weigh In at 240.0 lb.
spacey48 replied to Mariah0399's post - Stubborn Fat.
shanice recorded a Weigh In at 195.0 lb.
ZakChange supported mickelverzantvoort's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.