NicoleLangley's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
177.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
680 kcal Fat: 13.00g | Prot: 30.00g | Carb: 111.00g.   Breakfast: Coffee with Cream and Sugar, Plain Bagel. Lunch: Ranchero Braised Beef. more...
on diet NicoleLangley's own diet   losing 1.0 lb a week

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ofdwolf supported Deathworm's Weight Entry.
Jgv90255 recorded a Weight Entry at 205.0 lb.
Courtney Williams recorded a Weight Entry at 140.8 lb.
minniethekitty supported Retta Smith's Journal Entry.
blockfat recorded a Weight Entry at 178.4 lb.
Retta Smith recorded a Journal Entry.
monogramc supported forresst's Journal Entry.
cwalker717 recorded a Weight Entry at 175.0 lb.