NicoleLangley's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
177.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
680 kcal Fat: 13.00g | Prot: 30.00g | Carb: 111.00g.   Breakfast: Coffee with Cream and Sugar, Plain Bagel. Lunch: Ranchero Braised Beef. more...
on diet NicoleLangley's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


NicoleLangley's weight history

NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

PlanoMike commented on Topher2112's Journal Entry.
warrenwinter commented on DaniDoll99's Weigh In.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.
bkhomut recorded a Weigh In at 168.0 lb.
Hagatha3115 recorded a Journal Entry.
Sugar Waffle supported Roobert's Weigh In.
Rckc commented on warrenwinter's Journal Entry.