Weigh In record (no journal entry) for 07 June 2012
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2012:
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951 kcal
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Fat: 30.40g | Prot: 69.87g | Carb: 106.64g.
Breakfast: Whey Protein Plus Elite Series (Six Star Pro Nutrition), nature's touch . Lunch: Greek Vanilla Yogurt (Cup), Frozen Blueberries. Snacks/Other: almonds, great valu, d'anjou pear, almonds, great valu, kiwi. more...
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losing 0.4 lb a week
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