mcbaika's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
167.0 lb Lost so far: 9.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 June 2012:
951 kcal Fat: 30.40g | Prot: 69.87g | Carb: 106.64g.   Breakfast: nature's touch , Whey Protein Plus Elite Series (Six Star Pro Nutrition). Lunch: Greek Vanilla Yogurt (Cup), Frozen Blueberries. Snacks/Other: d'anjou pear, almonds, great valu, almonds, great valu, kiwi. more...
on diet mcbaika's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for mcbaika's own diet



mcbaika's weight history


mcbaika's Recent Activity

mcbaika's Own Activity

No recent activity.

mcbaika's Buddies

No recent activity.

Other Member Diet Recent Activity

gwmoore4 recorded a Weigh In at 206.8 lb.
Snailz recorded a Weigh In at 126.8 lb.
Brandy277 supported lizette S's Journal Entry.
Avid_eva commented on northernmusician's Journal Entry.
BuffyBear commented on dayberndt's Journal Entry.
miketodd07 recorded a Weigh In at 182.8 lb.
sineri0417 recorded a Weigh In at 188.4 lb.
sbookbin recorded a Weigh In at 247.0 lb.