Mario250768's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
157.3 lb Lost so far: 50.7 lb.    Still to go: 2.3 lb.    Diet followed 100%.

Diet Calendar Entry for 07 June 2012:
1018 kcal Fat: 31.37g | Prot: 103.90g | Carb: 89.00g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea, Extra Strength Fish Oil. Lunch: Dulce de Leche Ice Cream, All Natural Boneless Skinless Chicken Breast, Great Value whole green beans, Great Value Sliced Pickled Beets. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein, All Natural Boneless Skinless Chicken Breast, Dulce de Leche Ice Cream. more...
on diet Herbalife   losing 0.5 lb a week

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