Weigh In record (no journal entry) for 07 June 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
2394 kcal
|
Fat: 86.38g | Prot: 87.61g | Carb: 336.83g.
Breakfast: Blueberries , Mangos , Strength & Agility, Blackberries , banana chocolate protein muffin. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Cherry Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , Carrots , Mixed Salad Greens, Hulled Pumpkin and/or Squash Seeds, Chunk Light Tuna In Water (pouch), Doritos - Baked - Nacho Cheese - Tortilla Chips. Dinner: Blueberries, Nonfat Greek Yogurt - Plain, Classic Style Tiny Twists Pretzels. Snacks/Other: Oatmeal Raisin Cookies, Nutter Butter Creme Patties, BIG TEXAS CINN ROLL 4OZ. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mlj64's weight history
|