 |
crabby Kat's Journal, 07 June 2012
|
 |
Weigh In record (no journal entry) for 07 June 2012
|
159.6 lb
Lost so far: 42.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
1337 kcal
|
Fat: 31.33g | Prot: 86.24g | Carb: 183.85g.
Breakfast: Tea (Brewed), Festival Blend Mixed Fruit, Unsweetened Almond Milk, Greek Yogurt. Lunch: Bread, homemade whole wheat flax, miraLAX 1100 80650, Natural Almond Butter, Natural Apple Sauce (No Sugar Added). Dinner: Frozen Petite Peas, Turkey Lasagna, Basil, Red Tomatoes. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Lowfat Pineapple Greek Yogurt. more...
|
|
2315 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Driving - 40 minutes, Conditioning exercise (health club) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for crabby Kat's own diet
|
crabby Kat's weight history
crabby Kat's Recent Activity
crabby Kat's own activity
crabby Kat's Buddies
Other Member Diet Recent Activity
|