GrandmaRose's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
223.6 lb Lost so far: 20.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1493 kcal Fat: 90.44g | Prot: 58.42g | Carb: 115.29g.   Breakfast: black coffee, 100% Whole Wheat Bread, Natural Crunchy Peanut Butter. Lunch: Wendy's BLT Cobb salad, Wendy's ranch dressing packet, Wendy's small size diet Coke. Dinner: flat bread pizza, Mixed Salad Greens, Vinaigrette Dressing, Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared), frozen blueberries, Haagen Dasz vanilla ice cream. more...
2860 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weight Entry at 167.1 lb.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose recorded a Weight Entry at 167.5 lb.

GrandmaRose's Buddies

No recent activity.

NutriSystem Recent Activity

tennjan22 recorded a Weight Entry at 137.4 lb.
Lilyhawke recorded a Weight Entry at 189.0 lb.
Rockabyebailey recorded a Weight Entry at 164.9 lb.
t-boraven recorded a Journal Entry.
2bblissfull recorded a Journal Entry and a Weight Entry at 162.0 lb.
seilersue recorded a Weight Entry at 160.4 lb.
dok recorded a Weight Entry at 211.0 lb.
joaniebuj recorded a Weight Entry at 240.0 lb.