Weigh In record (no journal entry) for 16 February 2018
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166.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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2226 kcal
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Fat: 91.07g | Prot: 97.54g | Carb: 252.17g.
Breakfast: Plain French Toast, Breakfast Sandwich, Kroger Mini Cinnamon Roll. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, better made Better Made BBQ Potato Chips. Dinner: Cheese Risotto, Baked or Broiled Lobster. Snacks/Other: Nabisco Wheat Thins Crackers - Ranch, Trolli Sour Brite Crawlers, Carob Covered Raisins, JLM Manufacturing Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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steady weight
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