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All right! The scale moved in the right direction 😄
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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1311 kcal
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Fat: 93.99g | Prot: 93.93g | Carb: 20.92g.
Breakfast: Aceite de Coco, Carabobo Crema de Leche, la Parisienne, Café. Lunch: Chicharrón. Dinner: Lechuga de Hoja Verde, Albeca Mayonesa la Rendidora, Entrecot, Tomates, Cebollas. Snacks/Other: Ni una Dieta Mas Crema de Avellana, Aceite de Coco, Mantequilla de Maní, Almendras. more...
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2781 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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 Comments
16 Feb 18 by member: Doobrie
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All right this is a great drop Sweetie!
16 Feb 18 by member: 8Patty
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16 Feb 18 by member: smprowett
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16 Feb 18 by member: bevigaby
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Do you see what having home grown's will do for ya!😁
16 Feb 18 by member: murphthesurf
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