gragggrant's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2012:
1539 kcal Fat: 53.20g | Prot: 76.07g | Carb: 184.75g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Heavenly Crisp Candy Bar - Milk Chocolate, Lunchmakers Cracker Crunchers Turkey, Sunshine Cheez-It 100 Calorie Right Bites, Zoo Animals Fruit Flavored Snacks. Dinner: Shrimp, Macaroni, Alfredo Pasta Sauce. more...
gaining 3.5 lb a week

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