jaime30024's Journal, 07 June 2012

I have to go today and get more Atkins shakes. Those have really helped me push through for lunch. Luckily I have left over wings so that will get me through lunch today.

I think the rain may have gone away so maybe a walk today. I see SUN! It may actually warm up out of the 50's today.

I just cannot seem to get up at 4:30am to hit that elliptical...both girls were at work this morning and I could have but I was just too tired.

Not sure what I am planning for dinner tonight, but tomorrow night it is cajun chicken pasta for a birthday girl. That means that I will have to have something different to put my cajun chicken over than pasta.

Need to make more jello today that has been a lifesaver.
228.8 lb Lost so far: 19.2 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entries for 07 June 2012:
1140 kcal Fat: 73.45g | Prot: 97.47g | Carb: 15.12g.   Breakfast: egg, Coffee, Stevia, Almond Breeze Unsweetened Vanilla Milk, Vanilla Extract, muenster cheese. Lunch: chicken wing, frank's wing sauce. Dinner: chicken breast, sour cream, tillamook, parmesan cheese, grated, spinach. Snacks/Other: zip fizz, sugar free orange jello, Diet Orange Soda (Can). more...
3227 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 30 minutes, Housework - 1 hour, Driving - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins   losing 7.0 lb a week



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