jaime30024's Journal, 07 June 2012

I have to go today and get more Atkins shakes. Those have really helped me push through for lunch. Luckily I have left over wings so that will get me through lunch today.

I think the rain may have gone away so maybe a walk today. I see SUN! It may actually warm up out of the 50's today.

I just cannot seem to get up at 4:30am to hit that elliptical...both girls were at work this morning and I could have but I was just too tired.

Not sure what I am planning for dinner tonight, but tomorrow night it is cajun chicken pasta for a birthday girl. That means that I will have to have something different to put my cajun chicken over than pasta.

Need to make more jello today that has been a lifesaver.
228.8 lb Lost so far: 19.2 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entries for 07 June 2012:
1140 kcal Fat: 73.45g | Prot: 97.47g | Carb: 15.12g.   Breakfast: egg, Coffee, muenster cheese, Vanilla Extract, Stevia, Almond Breeze Unsweetened Vanilla Milk. Lunch: frank's wing sauce, chicken wing. Dinner: chicken breast, sour cream, tillamook, spinach, parmesan cheese, grated. Snacks/Other: zip fizz, sugar free orange jello, Diet Orange Soda (Can). more...
3227 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 30 minutes, Housework - 1 hour, Driving - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tg40022's group post - New here.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and docspaulding are now buddies.
MaineDonna recorded a Journal Entry.
Lizzygracemusic commented on Ingria's Journal Entry.

Atkins Recent Activity

diehard3 updated their Food Diary.
yarnnut34 recorded a Journal Entry.
Patti No Cake recorded a Weigh In at 192.8 lb.
restoreyourfinances recorded a Journal Entry and a Weigh In at 148.0 lb.
XshapeshiftX commented on Aluvus's Journal Entry.
k9gold recorded a Weigh In at 158.0 lb.
Marlene1952 recorded a Journal Entry and a Weigh In at 141.0 lb.
YellowTrucker recorded a Weigh In at 304.0 lb.