jaime30024's Journal, 07 June 2012

I have to go today and get more Atkins shakes. Those have really helped me push through for lunch. Luckily I have left over wings so that will get me through lunch today.

I think the rain may have gone away so maybe a walk today. I see SUN! It may actually warm up out of the 50's today.

I just cannot seem to get up at 4:30am to hit that elliptical...both girls were at work this morning and I could have but I was just too tired.

Not sure what I am planning for dinner tonight, but tomorrow night it is cajun chicken pasta for a birthday girl. That means that I will have to have something different to put my cajun chicken over than pasta.

Need to make more jello today that has been a lifesaver.
228.8 lb Lost so far: 19.2 lb.    Still to go: 28.9 lb.    Diet followed 100%.

Diet Calendar Entries for 07 June 2012:
1140 kcal Fat: 73.45g | Prot: 97.47g | Carb: 15.12g.   Breakfast: egg, Coffee, muenster cheese, Vanilla Extract, Stevia, Almond Breeze Unsweetened Vanilla Milk. Lunch: chicken wing, frank's wing sauce. Dinner: sour cream, tillamook, spinach, parmesan cheese, grated, chicken breast. Snacks/Other: Diet Orange Soda (Can), zip fizz, sugar free orange jello. more...
3227 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 30 minutes, Housework - 1 hour, Driving - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett commented on northernmusician's Journal Entry.

Atkins Recent Activity

RoseTampa supported Frosty Heimdall's Journal Entry.
ioaq5100 updated their Food Diary.
right-now-or-never updated their Food Diary.
JSULL4507 recorded a Weigh In at 174.0 lb.
gmartineau updated their Food Diary.
marwan1307 recorded a Weigh In at 214.5 lb.
FitGirl6305 recorded a Journal Entry and a Weigh In at 174.0 lb.
Tamarah Jo supported Rockiesfan's Journal Entry.