 |
jaime30024's Journal, 07 June 2012
|
 |
|
I have to go today and get more Atkins shakes. Those have really helped me push through for lunch. Luckily I have left over wings so that will get me through lunch today.
I think the rain may have gone away so maybe a walk today. I see SUN! It may actually warm up out of the 50's today.
I just cannot seem to get up at 4:30am to hit that elliptical...both girls were at work this morning and I could have but I was just too tired.
Not sure what I am planning for dinner tonight, but tomorrow night it is cajun chicken pasta for a birthday girl. That means that I will have to have something different to put my cajun chicken over than pasta.
Need to make more jello today that has been a lifesaver.
|
228.8 lb
Lost so far: 19.2 lb.
Still to go: 35.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 June 2012:
|
1140 kcal
|
Fat: 73.45g | Prot: 97.47g | Carb: 15.12g.
Breakfast: egg, Coffee, muenster cheese, Vanilla Extract, Stevia, Almond Breeze Unsweetened Vanilla Milk. Lunch: frank's wing sauce, chicken wing. Dinner: chicken breast, sour cream, tillamook, spinach, parmesan cheese, grated. Snacks/Other: zip fizz, sugar free orange jello, Diet Orange Soda (Can). more...
|
|
3227 kcal
|
Activities & Exercise:
Shopping - 10 minutes, Sitting - 30 minutes, Housework - 1 hour, Driving - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours and 30 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
jaime30024's weight history
jaime30024's Recent Activity
jaime30024's own activity
jaime30024's Buddies
Atkins Recent Activity
|