SnapPea's Journal, 21 April 2010

Still feeling great!

Planning ahead is the best thing I can do, and tracking comes hand in hand with that. If I don't track, it's like it never happened, and lying to myself has clearly not got me to a place I want to be. So... I make my breakfast and lunch the night before, and take those to work. Even if there is a lunch out (we have pizza on Wednesdays, for example), I am able to fit it in easily because I am mindful of how many cals I have left in the day, and what will make me feel fuller but with less consumption.

This journalling thing is great. I hated journalling until I got my arse in gear. I think this will get me through hard days, which are inevitable at some point. I might go back to my blog, too. I'm just afraid of getting into too many things, because that was when I started to fail. I had the WW boards, Twitter, FB, blog, X-Weighted, and this, plus a few other things. Not only was it hard to keep up with all of them, but also not all of them proved to be incredibly valuable to me. So, I'm sticking with Fatsecret because it's fantastic, Twitter and FB because it's how I stay in touch with lots of people, and then will consider blogging again. That's it for now. WW boards are awesome and I've met some great people there, but I can't explain it. I just...need a break from there. Maybe forever, I don't know.

I'm going grocery shopping tonight, and look forward to bringing more fresh, nutritious, yummy food home, and may even pick up some organic stuff. I would love to eat "cleaner" but budget does matter to me, especially now as I contemplate other careers, living situation, etc.

Ah, decisions!
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
2064 kcal Fat: 96.62g | Prot: 71.98g | Carb: 232.92g.   Breakfast: frozen blueberries, coffee, activia vanilla, half and half, Organic Ground Flaxseed, sugar in the raw, banana. Lunch: red leaf lettuce, Gourmet Vegetarian Pizza, kraft italian. Dinner: laughing cow wedge, diet ginger ale, canola oil, baked potato, salmon fillet, salsa. Snacks/Other: kettle brand baked, peanut butter cheesecake, apple, kettle brand cheddar, Munchie Mix, half and half, coffee. more...
4049 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 20 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 15 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea commented on their Journal Entry.
SnapPea joined challenge YOU! REINVENTED!.

SnapPea's Buddies

JJisFit4AA recorded a Weigh In at 166.8 lb.
GLAMMER and EbizzleJ are now buddies.

Other Member Diet Recent Activity

Hipaagrammy supported 171perovm's Weigh In.
Deb_N supported wakamiya's Weigh In.
sandykessler recorded a Weigh In at 183.0 lb.
Reptile558 recorded a Weigh In at 348.2 lb.
stella-by-starlight recorded a Journal Entry and a Weigh In at 216.0 lb.
dfghjjjk updated their Food Diary.
Chemocpht recorded a Weigh In at 287.8 lb.
snezica commented on gingin40's Weigh In.