SnapPea's Journal, 21 April 2010

Still feeling great!

Planning ahead is the best thing I can do, and tracking comes hand in hand with that. If I don't track, it's like it never happened, and lying to myself has clearly not got me to a place I want to be. So... I make my breakfast and lunch the night before, and take those to work. Even if there is a lunch out (we have pizza on Wednesdays, for example), I am able to fit it in easily because I am mindful of how many cals I have left in the day, and what will make me feel fuller but with less consumption.

This journalling thing is great. I hated journalling until I got my arse in gear. I think this will get me through hard days, which are inevitable at some point. I might go back to my blog, too. I'm just afraid of getting into too many things, because that was when I started to fail. I had the WW boards, Twitter, FB, blog, X-Weighted, and this, plus a few other things. Not only was it hard to keep up with all of them, but also not all of them proved to be incredibly valuable to me. So, I'm sticking with Fatsecret because it's fantastic, Twitter and FB because it's how I stay in touch with lots of people, and then will consider blogging again. That's it for now. WW boards are awesome and I've met some great people there, but I can't explain it. I just...need a break from there. Maybe forever, I don't know.

I'm going grocery shopping tonight, and look forward to bringing more fresh, nutritious, yummy food home, and may even pick up some organic stuff. I would love to eat "cleaner" but budget does matter to me, especially now as I contemplate other careers, living situation, etc.

Ah, decisions!
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
2064 kcal Fat: 96.62g | Prot: 71.98g | Carb: 232.92g.   Breakfast: frozen blueberries, coffee, activia vanilla, half and half, Organic Ground Flaxseed, sugar in the raw, banana. Lunch: Gourmet Vegetarian Pizza, kraft italian, red leaf lettuce. Dinner: baked potato, laughing cow wedge, diet ginger ale, salmon fillet, canola oil, salsa. Snacks/Other: kettle brand baked, peanut butter cheesecake, apple, kettle brand cheddar, Munchie Mix, coffee, half and half. more...
4049 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 20 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 15 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge LUCKY 21 IN UNLUCKY 13.
SnapPea joined challenge ANOTHER 12 WEEKS TO LOSE! JOIN US .....
SnapPea commented on their Weigh In.

SnapPea's Buddies

GLAMMER and Daisey B are now buddies.
JJisFit4AA recorded a Weigh In at 176.0 lb.
Evie1010 recorded a Journal Entry.

Other Member Diet Recent Activity

dialla3201 supported amandaiannucci's Weigh In.
Joleen2012 updated their Exercise Diary.
oneclickCRM recorded a Weigh In at 100.0 lb.
Imacqueen recorded a Weigh In at 192.6 lb.
gabeoubre recorded a Weigh In at 187.0 lb.
amandaiannucci recorded a Weigh In at 263.0 lb.
Infin8cyn updated their Food Diary.
SuccessThisTime58 commented on Frosty Heimdall's Journal Entry.