SnapPea's Journal, 21 April 2010

Still feeling great!

Planning ahead is the best thing I can do, and tracking comes hand in hand with that. If I don't track, it's like it never happened, and lying to myself has clearly not got me to a place I want to be. So... I make my breakfast and lunch the night before, and take those to work. Even if there is a lunch out (we have pizza on Wednesdays, for example), I am able to fit it in easily because I am mindful of how many cals I have left in the day, and what will make me feel fuller but with less consumption.

This journalling thing is great. I hated journalling until I got my arse in gear. I think this will get me through hard days, which are inevitable at some point. I might go back to my blog, too. I'm just afraid of getting into too many things, because that was when I started to fail. I had the WW boards, Twitter, FB, blog, X-Weighted, and this, plus a few other things. Not only was it hard to keep up with all of them, but also not all of them proved to be incredibly valuable to me. So, I'm sticking with Fatsecret because it's fantastic, Twitter and FB because it's how I stay in touch with lots of people, and then will consider blogging again. That's it for now. WW boards are awesome and I've met some great people there, but I can't explain it. I just...need a break from there. Maybe forever, I don't know.

I'm going grocery shopping tonight, and look forward to bringing more fresh, nutritious, yummy food home, and may even pick up some organic stuff. I would love to eat "cleaner" but budget does matter to me, especially now as I contemplate other careers, living situation, etc.

Ah, decisions!
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
2064 kcal Fat: 96.62g | Prot: 71.98g | Carb: 232.92g.   Breakfast: Organic Ground Flaxseed, banana, sugar in the raw, half and half, activia vanilla, coffee, frozen blueberries. Lunch: kraft italian, Gourmet Vegetarian Pizza, red leaf lettuce. Dinner: baked potato, canola oil, salsa, laughing cow wedge, diet ginger ale, salmon fillet. Snacks/Other: apple, kettle brand cheddar, Munchie Mix, peanut butter cheesecake, half and half, kettle brand baked, coffee. more...
4049 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 20 minutes, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 15 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 35 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
SnapPea joined challenge I want to get fit for 2015 !.
SnapPea joined challenge 30+ with 30+ to lose.
SnapPea joined challenge A mile a day keeps the pounds at bay!.

SnapPea's Buddies

GLAMMER supported 2ManyCurves's Journal Entry.
JJisFit4AA commented on gingin40's Journal Entry.

Other Member Diet Recent Activity

BEE HEALTHY supported bway's Journal Entry.
LouP recorded a Weigh In at 154.4 lb.
XshapeshiftX supported skybluepink15 's Journal Entry.
woodworker001 recorded a Weigh In at 297.8 lb.
DonKwanDo recorded a Weigh In at 197.8 lb.
gerrim recorded a Weigh In at 148.2 lb.
richmondweaver93 recorded a Weigh In at 163.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.