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CarolFreitas
Journal
07 Jun 12
CarolFreitas's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
150.1 lb
Lost so far:
0 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
1609 kcal
Fat: 36.92g | Prot: 52.15g | Carb: 131.68g.
Lunch:
Batatas (sem Casca, com Sal, Fervido), Picanha, Arroz a Grega.
Dinner:
Néctar de Laranja, Vodca.
Snacks/Other:
Pizza com Carne.
more...
1845 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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