CarolFreitas's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
150.1 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1609 kcal Fat: 36.92g | Prot: 52.15g | Carb: 131.68g.   Lunch: Batatas (sem Casca, com Sal, Fervido), Picanha, Arroz a Grega. Dinner: Néctar de Laranja, Vodca. Snacks/Other: Pizza com Carne. more...
1845 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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