Weigh In record (no journal entry) for 07 June 2012
|
129.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
273 kcal
|
Fat: 2.50g | Prot: 53.65g | Carb: 3.00g.
Breakfast: 100% Whey Protein, egg whites. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thelaughingdogs's weight history
|