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Kolinka's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
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236.1 lb
Lost so far: 16.9 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1114 kcal
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Fat: 44.03g | Prot: 78.63g | Carb: 101.83g.
Breakfast: Egg, Egg White, Pineapple, Scallions or Spring Onions, Spinach, Cherry Tomatoes. Lunch: Real Mayonnaise, Hazelnut Nut-Thins Nut & Rice Cracker Snacks, Chicken Breast in Water, Celery, Apples, Mustard. Dinner: Cheddar Cheese, Premium Romaine, Ground Beef (90% Lean / 10% Fat), Light in Sodium Organic Refried Beans, Mild Picante Sauce. Snacks/Other: Hazelnut Nut-Thins Nut & Rice Cracker Snacks, Extra Sharp White Cheddar Cheese, Strawberries, Total 0% Greek Yogurt, Blueberries. more...
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2177 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Kelly Resting - 14 hours and 30 minutes, Kelly Sleeping - 9 hours. more...
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