Weigh In record (no journal entry) for 07 June 2012
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203.0 lb
Lost so far: 64.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1705 kcal
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Fat: 55.69g | Prot: 73.79g | Carb: 228.39g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios. Lunch: Original Baked Potato Chips, Turkey Breast Wrap, Hummus. Dinner: Light Sour Cream, Cucumber (with Peel), Olive Oil, Onions, Red Tomatoes, Paella with Seafood. more...
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3089 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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