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inmsweantitrust
Journal
07 Jun 12
inmsweantitrust's Journal, 07 June 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 07 June 2012
302.0 lb
Lost so far:
20.6 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
1557 kcal
Fat: 69.44g | Prot: 78.20g | Carb: 159.08g.
Breakfast:
Cherry Coke Zero (Can).
Lunch:
White Rice, Sesame Chicken.
Dinner:
OREO Ice Cream Sandwich, Hot Dog, Little Thick Cheeseburger.
more...
3337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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