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1.5 Wochen krank und Karneval
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227.5 lb
Lost so far: 13.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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2406 kcal
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Fat: 61.71g | Prot: 105.80g | Carb: 358.24g.
Breakfast: Weintrauben, Alnatura Beeren Müsli, TiP H-Vollmilch 3,5%. Lunch: Rindergulasch, Brötchen, Thüringer Klöße. Dinner: Wolf Schinkenspeck, REWE Bierschinken, Roggenbrot. Snacks/Other: Philadelphia Doppelrahmstufe, Roggenbrot, Obstsalat. more...
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2514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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