IRISHHEART's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
213.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1484 kcal Fat: 101.47g | Prot: 76.52g | Carb: 59.25g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar. Lunch: Coffee with Cream and Sugar, Cheddar Cheese. Dinner: Lamb Ribs. more...
on diet IRISHHEART's own diet   losing 1.3 lb a week

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IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
Shawn007Skinny updated their Food Diary.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
Seramine recorded a Weigh In at 265.0 lb.