Weigh In record (no journal entry) for 14 February 2018
|
177.0 lb
Lost so far: 72.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2018:
|
307 kcal
|
Fat: 18.57g | Prot: 16.21g | Carb: 18.72g.
Breakfast: Breakfast Burrito, Tea Unsweetened. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|