Weigh In record (no journal entry) for 14 February 2018
|
235.6 lb
Lost so far: 23.0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2018:
|
765 kcal
|
Fat: 33.72g | Prot: 81.38g | Carb: 33.00g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Chicken Leg (Skin Not Eaten), Bush's Best Original Baked Beans. more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Randy29650's weight history
|