Weigh In record (no journal entry) for 06 June 2012
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148.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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2726 kcal
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Fat: 122.53g | Prot: 195.21g | Carb: 220.61g.
Breakfast: Double Ham, Sausage, Egg & Cheese Croissan'wich, Pears , Bananas . Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). Dinner: French Fries (Small), Whopper Jr. Sandwich. Snacks/Other: Chicken Breast. more...
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2848 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Housework - 1 hour, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours. more...
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steady weight
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anthchez's weight history
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