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💕💕HAPPY VALENTINES 💕💕Not up, not down, it’s all good.
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222.0 lb
Lost so far: 15.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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898 kcal
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Fat: 39.29g | Prot: 90.49g | Carb: 39.41g.
Breakfast: Au Bon Pain Chocolate Covered Strawberry, Sweet Onions , Egg. Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, StarKist Foods Chunk Light Tuna in Water. Dinner: Au Bon Pain Chocolate Covered Strawberry, Salmon, Muuna Cottage Cheese Pineapple. Snacks/Other: HEB Sugar Cookie. more...
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steady weight
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