hot.pocket's Journal, 12 February 2008

Weigh In record (no journal entry) for 12 February 2008
129.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 February 2008:
1663 kcal Fat: 63.51g | Prot: 97.13g | Carb: 179.88g.   Breakfast: pizza. Lunch: pizza. Dinner: broccoli, red pepper, chicken breast. Snacks/Other: apple. more...
1739 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet hot.pocket's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Bill Phillip's Body For Life



hot.pocket's weight history


hot.pocket's Recent Activity

hot.pocket's Own Activity

No recent activity.

Following

No recent activity.

Bill Phillip's Body For Life Recent Activity

Joy Reagan recorded a Weight Entry at 144.7 lb.