Weigh In record (no journal entry) for 06 June 2012
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1504 kcal
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Fat: 61.56g | Prot: 56.57g | Carb: 192.69g.
Breakfast: 100% Real Bacon Ready to Serve, Light Original Soymilk, Creamy Chocolate Shake Mix High Protein, Cream (Half & Half). Lunch: Dried Zante Currants, Light Original Soymilk, Enriched Farina (1 Minute), Slivered Almonds. Dinner: organic buttery spread original whipped, Hearty Light Multi-Grain English Muffins, Large Brown Eggs. Snacks/Other: Cinnamon Chex, Apples, Cream (Half & Half), thin crispy tortilla chips, Multigrain Pita Chips (Stacy's Pita Chip Company). more...
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1795 kcal
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Activities & Exercise:
Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...
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gaining 1.4 lb a week
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