GrandmaRose's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
225.0 lb Lost so far: 19.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1106 kcal Fat: 40.30g | Prot: 46.51g | Carb: 144.74g.   Breakfast: Tim Horton's B.E.L.T breakfast bagel, black coffee, Tim Horton's hash browns. Lunch: Great Value shredded colby jack cheese, Pretzel rods, pulled pork, Ranch salad dressing, iceberg lettuce, Red Tomatoes. Dinner: 1% milk, Honey nut Cheerios. more...
2920 kcal Activities & Exercise: Desk Work - 1 hour, Driving - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Knitting - 1 hour. more...

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