UK cats's Journal, 06 June 2012

154.5 lb Lost so far: 24.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 46.11g | Prot: 68.46g | Carb: 131.16g.   Breakfast: carnation instant breakfast. Lunch: dinner roll, butter, lettuce, pepper jack cheese, grilled chicken breast. Dinner: skim milk, peanut butter cap n crunch. Snacks/Other: jello sugar free. more...

2185 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...