Janet"'s Journal, 06 June 2012

125.8 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 65.61g | Prot: 52.83g | Carb: 143.75g.   Breakfast: Sugar Cookies (with Margarine), Watermelon, 100% Liquid Egg Whites. Lunch: Lemonade, Cheddar Bay Biscuits, Crab Linguini Alfredo (Half Portion). Snacks/Other: Original Flavors Hard Candy, White Cheddar Popcorn. more...

1498 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...