Weigh In record (no journal entry) for 13 February 2018
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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459 kcal
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Fat: 8.66g | Prot: 14.13g | Carb: 85.59g.
Breakfast: Nectarines, Quaker 100% Whole Grain Oatmeal. Lunch: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). more...
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steady weight
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annwalley's weight history
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