Lisa Kay's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
176.8 lb Lost so far: 7.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2012:
1294 kcal Fat: 67.41g | Prot: 121.66g | Carb: 47.59g.   Breakfast: Advantage Cafe Mocha Shake, western omelet. Lunch: zucchini tomato basil, Cilantro Lime Chicken Thighs, Green Beans Seasoned. Dinner: chicken thighs, brussels sprouts. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, day break cranberry, breyers sugar free. more...
2648 kcal Activities & Exercise: Horseback Riding - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

PinkRose88 replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
jparlett and chlobinsmom are now buddies.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.
Tops4life replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.

Other Member Diet Recent Activity

Msmazza160 recorded a Journal Entry.
Bob Ebdon recorded a Weigh In at 246.0 lb.
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PegMtv recorded a Weigh In at 140.6 lb.
Sami1956 supported Sugar Waffle's Weigh In.
megafionaflowers updated their Exercise Diary.
patmeg recorded a Weigh In at 210.5 lb.
Serpico69 recorded a Weigh In at 195.1 lb.