Lisa Kay's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
176.8 lb Lost so far: 7.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2012:
1294 kcal Fat: 67.41g | Prot: 121.66g | Carb: 47.59g.   Breakfast: western omelet, Advantage Cafe Mocha Shake. Lunch: zucchini tomato basil, Cilantro Lime Chicken Thighs, Green Beans Seasoned. Dinner: chicken thighs, brussels sprouts. Snacks/Other: heavy cream, coffee, sugar free caramel torani, breyers sugar free, splenda, day break cranberry. more...
2648 kcal Activities & Exercise: Horseback Riding - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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redgirl1974 commented on Frosty Heimdall's Journal Entry.
glen commented on jmb3450's Journal Entry.
Jones Jennifer supported Pterath's Journal Entry.
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Other Member Diet Recent Activity

nadyalopez recorded a Weigh In at 97.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DAK55 recorded a Weigh In at 196.5 lb.
Sugar Waffle supported Frosty Heimdall's Journal Entry.
gravidvekt recorded a Weigh In at 157.2 lb.
maternalone recorded a Weigh In at 302.8 lb.
Frosty Heimdall supported jmb3450's Journal Entry.
stevee1953 recorded a Weigh In at 240.2 lb.