Lisa Kay's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
176.8 lb Lost so far: 7.2 lb.    Still to go: 24.8 lb.    Diet followed poorly.

Diet Calendar Entries for 06 June 2012:
1294 kcal Fat: 67.41g | Prot: 121.66g | Carb: 47.59g.   Breakfast: Advantage Cafe Mocha Shake, western omelet. Lunch: zucchini tomato basil, Cilantro Lime Chicken Thighs, Green Beans Seasoned. Dinner: chicken thighs, brussels sprouts. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, day break cranberry, breyers sugar free. more...
2648 kcal Activities & Exercise: Horseback Riding - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.5 lb a week



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Tops4life recorded a Weigh In at 136.0 lb.
Jones Jennifer supported PizzaLover88's Journal Entry.
heidij123 updated their Food Diary.
meggles42 updated their Food Diary.

Other Member Diet Recent Activity

Meaghanj88 commented on lynnmead1963's Journal Entry.
wexcpa updated their Food Diary.
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thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
auds28 updated their Food Diary.
zorra51954 supported fred4win's Journal Entry.
edley4 recorded a Weigh In at 140.0 lb.
dreamkin recorded a Weigh In at 167.6 lb.