boulderbear's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
248.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
2779 kcal Fat: 119.24g | Prot: 103.33g | Carb: 303.58g.   Breakfast: Cream (Half & Half), egg, cheddar, ketchup, sunflower market bread, Sugar. Lunch: egg roll, pad thai, chicken breast. Dinner: beer, salad, olive oil, parmesan, pasta, pancetta, pasta sauce, flourless cake, whipped cream. Snacks/Other: Apples, Bananas, Peaches. more...
3433 kcal Activities & Exercise: Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 40 minutes. more...
on diet boulderbear's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



boulderbear's weight history


boulderbear's Recent Activity

boulderbear's Own Activity

No recent activity.

boulderbear's Buddies

No recent activity.

Other Member Diet Recent Activity

mitaman updated their Food Diary.
Keiichi recorded a Weight Entry at 163.8 lb.
Mitch Gordon and loveshope26 are now buddies.
loveshope26 supported Penelope86's Weight Entry.
TaniyaCotton recorded a Weight Entry at 154.0 lb.
Keilin_4 supported tron's Weight Entry.
soonsoonsoon supported Jadsl's Journal Entry.
TomLong recorded a Journal Entry.