boulderbear's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
248.0 lb Lost so far: 37.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
2779 kcal Fat: 119.24g | Prot: 103.33g | Carb: 303.58g.   Breakfast: sunflower market bread, ketchup, cheddar, egg, Cream (Half & Half), Sugar. Lunch: egg roll, pad thai, chicken breast. Dinner: pancetta, flourless cake, salad, olive oil, whipped cream, parmesan, beer, pasta sauce, pasta. Snacks/Other: Peaches, Bananas, Apples. more...
3433 kcal Activities & Exercise: Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for boulderbear's own diet



boulderbear's weight history


boulderbear's Recent Activity

boulderbear's Own Activity

No recent activity.

boulderbear's Buddies

Bubbleyumm recorded a Journal Entry and a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

valj123 updated their Food Diary.
Glaun updated their Exercise Diary.
izzypup68 supported KristenMarie81's Journal Entry.
jakep recorded a Weigh In at 270.0 lb.
Scott Seg recorded a Weigh In at 166.4 lb.
lettygaylor commented on their Journal Entry.
BarbCurran updated their Food Diary.
jwhainline recorded a Weigh In at 233.0 lb.