lugojean's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010

115.0 lb Lost so far: 2.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:

370 kcal

Fat: 18.17g | Prot: 12.55g | Carb: 44.53g. Breakfast: Omega Natural Peanut Butter, low sugar preserves, sandwich thin. more...

on diet lugojean's own diet losing 1.4 lb a week


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