lugojean's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:
370 kcal Fat: 18.17g | Prot: 12.55g | Carb: 44.53g.   Breakfast: banana, Omega Natural Peanut Butter, low sugar preserves, sandwich thin. more...
on diet lugojean's own diet   losing 4.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet


lugojean's weight history

lugojean's Recent Activity

lugojean's own activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

mom2cstbm recorded a weigh in at 222.0 lb.
artdob recorded a weigh in at 153.9 lb.
ncunnin1 updated their Food Diary.
sarahduke updated their Exercise Diary.
joehd recorded a weigh in at 252.0 lb.
carol15 recorded a weigh in at 119.0 lb.
johnscannonball recorded a weigh in at 175.0 lb.
cdukeweath updated their Food Diary.