Weigh In record (no journal entry) for 21 April 2010
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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370 kcal
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Fat: 18.17g | Prot: 12.55g | Carb: 44.53g.
Breakfast: Omega Natural Peanut Butter, low sugar preserves, sandwich thin. more...
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on diet lugojean's own diet
losing 1.4 lb a week
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