lugojean's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:
370 kcal Fat: 18.17g | Prot: 12.55g | Carb: 44.53g.   Breakfast: banana, Omega Natural Peanut Butter, low sugar preserves, sandwich thin. more...
on diet lugojean's own diet   losing 4.2 lb a week

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MagicDeMode recorded a Weigh In at 259.0 lb.
SMA1981 recorded a Weigh In at 259.4 lb.
rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.