Weigh In record (no journal entry) for 21 April 2010
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158.6 lb
Lost so far: 46.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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167 kcal
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Fat: 1.56g | Prot: 11.42g | Carb: 29.00g.
Breakfast: Nonfat Latte Coffee, Blackberries . more...
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losing 2.8 lb a week
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Dpawley's weight history
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