Weigh In record (no journal entry) for 06 June 2012
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202.5 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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2216 kcal
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Fat: 67.31g | Prot: 83.52g | Carb: 256.07g.
Breakfast: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: mexican chicken soup. Dinner: Onions, Bangkok Padang Peanut Sauce, Red Tomatoes, Avocados, Olive Oil, Pears, gyoza chicken, gyoza chicken. Snacks/Other: Lite Beer. more...
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2744 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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