Weigh In record (no journal entry) for 06 June 2012
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180.5 lb
Lost so far: 29.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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485 kcal
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Fat: 4.95g | Prot: 41.76g | Carb: 73.87g.
Breakfast: Coffee. Lunch: Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Onions, Shrimp. Snacks/Other: Fuji Apples. more...
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steady weight
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