Weigh In record (no journal entry) for 06 June 2012
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199.7 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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3417 kcal
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Fat: 123.38g | Prot: 111.30g | Carb: 285.17g.
Breakfast: Makrell i tomat, Multigrain Bread, Boiled Egg, ekstra lett melk. Lunch: Makrell i tomat, Multigrain Bread, Boiled Egg, Nugatti, Bananas, Multigrain Bread. Dinner: Red Table Wine, Tiramisu, Cheese Pizza with Vegetables. Snacks/Other: Budweiser Beer. more...
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2740 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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