Fleksnes's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
199.7 lb Lost so far: 16.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
3417 kcal Fat: 123.38g | Prot: 111.30g | Carb: 285.17g.   Breakfast: Makrell i tomat, Multigrain Bread, Boiled Egg, ekstra lett melk. Lunch: Makrell i tomat, Multigrain Bread, Boiled Egg, Nugatti, Bananas, Multigrain Bread. Dinner: Red Table Wine, Tiramisu, Cheese Pizza with Vegetables. Snacks/Other: Budweiser Beer. more...
2740 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...
steady weight

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