posterchild66's Journal, 06 June 2012

Wow, lost a whole Kilo! I feel like a king! 216.8

I am having such a crappy time with computers it must be bad karma. I named by machine Puck, and maybe he is a trickster! I like to name my machines after the moons of Uranus. Because we once had an employer who would not allow us to call a machine Uranus, so we named it Miranda. We got such joy when asked "What is Miranda?" and we could reply "It's the inner-most moon of Uranus". Payback is a b*tch. lol

So, weight loss stuff...

Yesterday I ate good. I ate my Taco Bell for lunch, 3 fresco tacos and a small nacho. About 700 cals. Then I had two blueberry muffins for dinner! So I was within calories but ate like crap I reckon, lol. It was good!

Went home to hard drive failures, then my backup hard drives failed, supersuck! So I had an epic bike ride! Threw in a few intervals where I pedaled really hard to certain points on my trails. Then took it easy, I think thats called HIIT. Nothing official or timed, just a few "go fast" moments and then I chill. I can tell it hits my abs and legs hard when I do that.

Well, on to my adventures in a very crappy virtual world. Luckily my real world is going great, and I am taking it with a grain of salt.

Gratitude List:
Wife
Kids
Kitty
Computers
Work buds
Buds
Music


216.8 lb Lost so far: 52.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1310 kcal Fat: 38.00g | Prot: 64.40g | Carb: 187.33g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Egg Roll, Spicy Chicken, Basmati Rice. Dinner: tuna macaroni. more...
3142 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 4 hours and 50 minutes, Desk Work - 11 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 10 minutes. more...
losing 15.4 lb a week

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Comments 
Don't you love it when you a hit a new low...just makes your day start right!! 
06 Jun 12 by member: mlb98
YOu're doing great JP. Love the Uranus story. :) 
06 Jun 12 by member: kingkeld
I like the subterfuge of Moons of Uranus names... very funny!! Love the obscure jokes and references! Great job on the loss! 
06 Jun 12 by member: ZippyDani
I sort of call fitting in Taco Bell and muffins an essential skill. One cannot live on veggies and chicken alone! lol Thanks for the support y'all.  
06 Jun 12 by member: posterchild66
Great job on the HIIT biking and the weight loss!! And you sure cracked me up about naming your computers after the moons of Uranus - so silly.. :) 
06 Jun 12 by member: erika2633

     
 

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